ISO 9001:2015 Certified · Yoga Alliance International · AYUSH

Online Yoga Classes Inner World Yoga Academy

India's Top Online Yoga Institute — Traditional Hatha Yoga blending ancient wisdom with modern science. Join 10,000+ students from USA, Canada, UK, Europe, Japan, Singapore & Australia.

International Certified Faculty
10,000+ Students Trained
Flexible Mon–Fri & Mon–Wed Batches
Free Health Coach Consultation
10K+
Students Trained
5000+
Online Students
15+
Expert Faculty
5★
Google Rating

Our Programs

Our Yoga Courses

Advance Yoga TTC Advance

Advance Yoga TTC

Online / Offline · Yoga Alliance International

  • Interactive live sessions
  • 44 Asanas & Alignments
  • Pranayama & Meditation
  • Anatomy & Physiology
  • 8 Limbs of Yoga
Master Level Yoga TTC Master Level

Master Level Yoga TTC

Online / Offline

  • 84 Asanas & Alignments
  • Yoga Therapy for Ailments
  • Chakra Meditation
  • Classical Patanjali Philosophy
  • Marketing & Branding
🌿 Certificate Program

Yoga Nutrition Course

Certificate Program

  • Yogic Nutrition Principles
  • Diet & Wellness Science
  • Sattvic Food Concepts
  • Nutrition Counselling
  • Globally Recognised Cert.
🕉 Certificate Program

Yoga Meditation Course

Certificate Program

  • Mindfulness & Meditation
  • Pranayama Techniques
  • Chakra Balancing
  • Stress Management
  • Globally Recognised Cert.
Yoga Classes New · Live Classes

Yoga Classes

Online / Offline · All Levels Welcome

  • Hatha & Vinyasa Flow
  • Morning & Evening Batches
  • Personal Attention
  • Flexible Schedules
  • Beginner to Advanced

Special Offer – Limited Time 50% Discount

Inner World Yoga Academy – Traditional Hatha Yoga

Inner World Yoga Academy, Mumbai

At Inner World Yoga Academy, Mumbai, we are dedicated to transforming lives through the power of traditional Hatha Yoga, blending ancient wisdom with a modern lifestyle. With a holistic approach to mind and body, our internationally qualified teachers provide authentic and structured guidance suitable for all levels.

Established in 2016, we have successfully guided over 10,000 students on their wellness journey, both in India and across the globe. Our teachings have reached countries including the USA, Canada, UK, Europe, Japan, Singapore, and Australia.

We offer both online and offline classes, creating a flexible and accessible learning experience that goes beyond physical fitness, helping you achieve true balance, self-awareness, and inner growth.

Online Yoga Students

Real students. Real classes. Live via Google Meet & Zoom — every day.

Online yoga class session
Online yoga class session
Online yoga class session
Online yoga students worldwide
Online yoga students worldwide
Online yoga students worldwide
Inner World Yoga Academy students
5000+

Students Taught Online

USA · Canada · India · UK · Europe · Japan · Singapore · Australia

Join Our Next Batch
Ancient Yoga Philosophy

Where Ancient Yoga Meets Modern Science

A space where traditional Hatha Yoga and Patanjali's teachings are practiced with a modern, therapeutic and scientific understanding of the body and mind.

Hatha Yoga

Balance of body and mind through asana, pranayama, and relaxation.

Ashtanga Yoga

A complete path for physical, mental, and spiritual growth.

Patanjali Yoga Sutras

A 5000-year-old ancient text guiding the science of yoga — tools to master the mind and emotions.

Therapeutic & Holistic Yoga

Yoga practiced in a therapeutic and holistic approach for mind & body healing.

Why Join Inner World Online Yoga?

Supportive EnvironmentComfortable, guided & motivating classes
Holistic WellnessComplete mind–body balance for every student
Beginner FriendlySuitable for all age groups — no experience needed
Certified TeachersYoga Alliance International & AYUSH certified faculty
Traditional PracticeAuthentic Hatha & Ashtanga Yoga lineage
Flexible PlansMonthly & Quarterly packages to suit your schedule
Personalised ProgramsConsultation-based, tailored routines & health guidance
Yoga meditation – Why choose Inner World
Our yoga packages

Our Online Yoga Packages

Choose the package that fits your schedule and wellness goals. All packages include live interactive classes with internationally certified yoga mentors.

Package 1

5 Days / Week

  • Mon–Fri — 5 Days / Week
  • 20 Classes / Month
  • Live online interactive sessions
  • International certified mentors
FREE Health Coach Consultation included
Enquire Now
Package 2

3 Days / Week

  • Mon–Wed — 3 Days / Week
  • 12 Classes / Month
  • Flexible mid-week schedule
  • Ideal for working professionals
Perfect for busy schedules
Enquire Now
Package 3

Stress & Weight Loss

3-Month Transformation Program

  • Mon–Fri — 5 Days / Week
  • Personalised Diet Plan included
  • Monitoring from MSC Dietician
  • Twice monthly review — Google Meet / Phone
Includes Diet Plan + Dietician support
Enquire Now
Yoga mentor teaching online

Our Mentors

Our internationally certified mentors bring years of experience in traditional yoga, therapy, nutrition and wellness — guiding you on a holistic transformation journey.

Mentor Anjali
Mentor Anjali
Yoga Mentor
Mentor Monisha
Mentor Monisha
Yoga Mentor
Mentor Heena
Mentor Heena
Yoga Mentor
Yoga Therapy Mentor Viraj Sir
Viraj Sir
Yoga Therapy Mentor
Mentor Bhawana
Mentor Bhawana
Yoga Mentor
Manisha Parmar – Dietician
Manisha Parmar
MSc Dietician
Yoga teacher training programs

Other Programs & Courses

Beyond online yoga classes, Inner World Yoga Academy offers comprehensive teacher training and certification programs recognised globally.

200 Hours Yoga TTC
Advance Yoga Teacher Training Course – 200hrs
500 Hours Yoga TTC
Master Level Yoga Teacher Training – 500hrs
Yoga Nutrition Certificate
Yoga Nutrition Certificate Course
Yoga Meditation Course
Advance Yoga Meditation Course
Prenatal Yoga TTC
Prenatal Yoga Teacher Training Course

What Our Students Say

Excellent · 4.9/5 Based on 106+ Reviews

I am forever grateful to have found Innerworld Yoga School. The teachers are exceptionally knowledgeable, supportive, and genuinely invested in each student's growth. The school's commitment to the ancient Guru Shishya parampara tradition is palpable.

Ranita Mukherjee
Google Review

Megha didi and Bedi didi are extremely knowledgeable, affectionate, as well as strict when they need to be. Of all the fitness mentors I have had till date, they both are THE BEST. I feel blessed to have such amazing Gurus.

Dr. Shruti Deshpande-Kakkeri
Google Review

Excellent theory knowledge explained with practical asanas. Megha ma'am showcases extreme professionalism while conducting the class and has vast knowledge about the topic. I am glad that I got to learn from her.

Heena Tamboli
Google Review

I am grateful that Inner World Academy has created an opportunity for people like me, who are place-bound but interested in yoga, to learn the teacher's course from such a supportive and knowledgeable staff.

Sheel Amla
Google Review

I immediately started my own classes confidently after completion of my yoga TTC, and that confidence came from IWYA. I am really thankful to IWYA for all the support and amazing training.

Trupti Kengar
Yoga Teacher – Mumbai

Innerworld Yoga Academy has brought a mental, physical, and spiritual transformation in me. It was a great experience to learn from expert teachers who truly care about every student's journey.

Smita Shewale
Renowned Celebrity

Certification & Verification Process

We, Inner World Yoga Academy, confirm that upon successful completion of our yoga training program, participants shall be issued a certificate through Yoga Alliance International (YAI), a renowned accrediting organisation.

Upon successful completion, participants will be eligible to:

  • Receive a certificate issued by Yoga Alliance International (YAI)
  • View enrolment status on the YAI website at www.yogaalliance.org.in

Dispute Resolution: Any disputes arising from our certification and training programs shall be governed by Indian laws and settled exclusively by the courts of Mumbai.

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